Monthly Archives: February 2013

5 Most important advices…. The don’ts

NSDiet is a lacto-ovo-pescetarian diet. Studies on Blue zone diets ,Japanese Mediterranean diet etc. shows that this type of diet gives most of the health benefits and longevity. most important 5 modifications for make free of disease promoting factors and … Continue reading

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My Diet Journey!

Age 26-30-34 Diet: SAD ,Vegetarian-Vegan ,NSDiet

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