Most questions are answered in the last 2000 years by science. We use machines ,trust our lives to the technology ,inventions.
The way people eating is somewhat still traditional following sometimes religious dogmas ,gurus ,outdated ideologies.
In this forum i’ll share 12 years of experience to find the best ,most nutritious healthiest way of eating free of all the dogmas and believes ,based on purely science and my own experiments.
Important! Everything on this page is based on my own experiments! I’m not a medical professional ,just using public data, studies from MD’s. This isn’t guarantee for anything! everything on my page is simply advice!